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Personalised Nutrition for Optimal Health


Why consult a Nutritionist?

Nutritional Medicine looks at nutrients deficiencies and excesses that are required for the proper functioning of all the biochemical process of our body.  We assess how diet and lifestyle affects your current health and give advice on how to manage acute and chronic illnesses. 

The aim of the consultation is to get to the root cause of health concerns, primarily using food as medicine, as well as nutritional supplements so that you can live your life to the fullest and with vitality.

***My service can be claimed through some of the Private Health Insurance Company.  Please check with your health insurance directly to see if this is the case for you. 

Some health concerns we treat includes, but is not limited to

  • digestive issues (IBS, food intolerances)

  • hormone imbalances

  • weight management

  • anxiety and stress

  • autoimmune conditions

  • sports nutrition

  • chronic diseases such as diabetes and hypertension

  • low energy

  • preventive medicine

  • poor immunity

We are all different!

There are no 'one size fit all' approach when it comes to diet and nutrition.  A common misconception is that what works for someone else may work for you, but this is not the case.  The treatment is personalised to suit each individual taking consideration of your constitution (DNA make up), personality traits, the environment, life stage and personal circumstances.



Consultation available either online or face to face by appointment

Health Shake